Linda Bronn
I’ll Go First….I say things we’re all thinking, but don’t want to admit.
About Linda
As someone who spent most of my life disempowered, detached from my body and living in survival. I now teach what I learned the hard way.
Decision is a blade, life is a rhythm, and true connection is embodiment.
Upcoming
Sun Salutations:
REGISTRATION IS OPEN
The Core Essence: Emergence.
When confidence is ready to emerge, discipline becomes a necessity. When trust is ready to emerge, devotion becomes a necessity. When confidence is devoted to the Light with in you, what emerges is purpose.
Each class offers the Sun & Moon alignment, how it affects the days energy and allows you to embody your intention with direction, so that you can recognize the low road, and consciously shift to choose the high road.
It starts with a decision and ends with delight.
This 30-minute practice is a a basic Sun Salutation rhythm. Offered only online. 12 Sessions a week to choose from.
Read what people are saying:
When does yoga become a practice? When does that practice become integral to your day…more than a workout, more than a class…
“inhale and rise…exhale…swan dive.”
I crawled my way through, taking child’s pose to rest quite often…but showing up.
“One breath in, one breath out. Honoring the sun.”
Continue to “Bow to the light within”.
…and so we began.
When do you recognize a practice is starting to change your outlook, changing your body and your mind?
For 6 months we did sun salutations…and we found a rhythm…quickly and slowly, with obstacles and removing obstacles, at home and on vacation, indoors and outside, live and recorded, together and separately.
Linda always guiding, expanding, teaching, adding on…”There’s always more”.
When, with practice, do you start to feel stronger, more self-confident, more fulfilled, more you?
We kept going…as the darkness descended through colder and shorter days. Still facing the sun as the light waned. A steady routine…”inhale flat back, exhale and fold”…until the Winter Solstice arrived.
108 sun salutations over 2 days – 54 each day. I was no longer crawling…but relying on muscle memory and mindset. Linda encouraging and urging us on the whole way. I was in awe that we had practiced the same exact motion for 6 months and yet I felt so very different?
And there is still more to go, always more.
I look forward to more…Om Suryaya Namaha…and keep going.
(Fast forward she’s up 10 the 108 in one day!
Disease ignited my journey. Ease drives it.
Linda
Building a community:
This link is for those who are ready to support.
